The Fresh Monkee is all about promoting wellness and active lifestyles with our delicious shakes and healthy smoothies that perfectly blend taste and nutrition. In our busy lives, eating healthy can be…

As a diabetic, effectively managing your diabetes depends on your making smart dietary choices. What if you could enjoy a delicious treat that also helps control your blood sugar? If you’re searching…

Healthy Protein Shakes That Are Perfect for Summertime At The Fresh Monkee, we’re dreaming of blue sky drives with sunglasses and the perfect grab-and-go meal. And in the summer, that means healthy…

Whey vs. Plant-Based: Which Is Right for Your Protein Smoothie? You know those protein smoothies everyone's buzzing about? Turns out protein shakes aren’t strictly for working out or simply a fad; they're…

A combination of "hungry" and "angry," hangry refers to the state of irritability or anger that arises when a person is hungry. This feeling isn’t merely a matter of mood swings but…

At The Fresh Monkee, we're all about making healthy eating easy, fun, and delicious for everyone! We believe that premium protein, fresh fruits and veggies, natural nut butters, and other real ingredients…

The busy holiday season has come and gone, and now it’s time to get back on track. Whether you’re looking for an immunity boost to fight off seasonal sniffles or need steady…

As we wrap up our eighth year and look ahead to our ninth, The Fresh Monkee is reflecting back on an exciting year. We ended 2022 by signing our first healthy shakes…

At The Fresh Monkee, we’re all about handcrafted shakes made with high-quality protein, whole fruits and veggies, natural butters, and other real ingredients. Our truly healthy protein smoothies serve up the kind…