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Whole Lotta Yum: Shakes Healthy for Every Diet, Lifestyle, and Goal

shakes healthy

At The Fresh Monkee, we’re all about making healthy eating easy, fun, and delicious for everyone! We believe that premium protein, fresh fruits and veggies, natural nut butters, and other real ingredients are the key to crafting shakes that are both nutritious and oh-so-scrumptious.

We know that in today’s fast-paced world, finding shakes healthy for every diet, lifestyle, and goal, AND that are also tasty AND ready on the go, can be a challenge. That’s why we’re proud to offer convenient and wholesome meal solutions perfect for anyone looking to make healthier choices. Recent studies show that more people are embracing clean eating as a standard practice, and we’re thrilled to be a part of this shift toward a healthier lifestyle.

We’re super excited to offer you delicious and healthy shakes that you can enjoy anytime, anywhere! Our shakes are made to order with only the best selection of whole foods and clean protein, making them the perfect option for post-workout recovery, meal and snack replacements, or just helping you maintain an active lifestyle. 

We believe in keeping things simple and using only natural ingredients like fruits, veggies, and nut butters in our handcrafted shakes. Plus, we never use sugary syrups, sweetened fruits, or low-protein additives, so you can feel good about what you’re drinking. Our protein-rich shakes will keep you feeling full and energized throughout the day. 

So why not give us a try? Our protein shakes are carefully prepared with fresh, all-natural ingredients, providing portable nutrition that is both good for you and delicious. 

Fresh Monkee Healthy Smoothies

A Smoothie Built from the Protein Up

Our naturally flavored shakes combine the richness of protein, fiber, and minimal added sugar, creating a harmonious and delectable healthy snack, meal replacement, recovery drink, or indulgence. Our mission was to develop smoothies we would personally enjoy and share with our loved ones – genuinely nutritious, grab-and-go shakes that keep you satisfied until lunchtime.

We craft each shake beginning with high-quality protein, adding wholesome carbs, beneficial fats, and, above all, real ingredients, to create a balanced blend. With protein as our first ingredient, we ensure optimal taste, consistency, and customer satisfaction. 

Next, we incorporate one of our unsweetened milk options followed by unsweetened, flash-frozen fruit. And to top it off, customers can choose from a variety of fun add-on ingredients, like nut butters, spices, cookie or graham cracker crumbs, among others. Then we blend it up to sippable perfection!

We prepare each shake to order so they’re quick, convenient, and nourishing. Our approach encourages customers to witness the process, explore ingredients, and feel inspired to try something new next time.

Naturally Flavored

Our premium, natural ingredients, particularly fresh fruits and veggies, effortlessly flavor our shakes and are true taste champions. We’ve skillfully crafted irresistibly delicious blends that will have you returning for seconds.

Made with Simple Ingredients

Our shakes contain straightforward ingredients: milk, protein, fruits, veggies, natural nut butter varieties, and minimal added sugar. We steer clear of artificial flavors or syrups, ensuring they taste just like homemade – only better! Our milk options are unsweetened, and our fruit is flash-frozen, free from sugary syrup. For a bit of sweetness and fun, we’ve got your fix with ingredients like Nutella and marshmallows.

Wholesome

Our shakes are packed with high-quality whey protein and fiber, which keep you feeling fuller for longer and provide a steady, clean energy boost you won’t find in any other on-the-go meal.

Made to Order

We love creating every single shake, especially for you, taking into consideration all your likes and dislikes. Our baristas put their hearts and souls into each one to ensure perfection: you’re in for a treat with every sip! We’re all about being open and honest, so you’re invited to see the magic happen from the beginning ‘til the end as we transform simple ingredients into a healthy shake with just a few steps.

Shakes for Every Diet

Many juice bars remove the beneficial fiber from the fruits and vegetables added to their drinks, while smoothie stores often depend on sugary fruit blends and mysterious powders. Coffee shops aren’t much better with the sugar and calories they load into their beverages.

Whether you’re looking for gluten-free, keto, or vegan protein shakes near me, The Fresh Monkee menu offers a variety of healthy shakes blends to satisfy your preference.

Gluten free? Try our Mass Strawberry Oats, made with whole milk, a splash of cream, two scoops of vanilla protein, strawberries, and oats.

Keto? You’ll dig our Chunkee Monkee, made with milk, chocolate or vanilla protein, banana, and natural peanut butter. 

Vegan? Veg out with our Maui Colada, made with coconut milk, a splash of OJ, vanilla protein, unsweetened coconut shreds, pineapple, and mango. 

A Smoothie for Every Lifestyle

We’re proud to have loyal and committed fans, and it’s all thanks to our simple and straightforward product. Our deliciously healthy protein shakes are loved by everyone, from kids to fitness enthusiasts, college students and busy professionals looking for a healthier option than fast food. Whether you’re an athlete, a parent, or a grandparent, you can feel good about serving our healthy shakes to your family with customized, clean add-ons. So go ahead and indulge in our shakes guilt-free!

Under 10 (or young at heart)? You’ll love our PB Jelly Time, made with milk, vanilla protein, natural peanut butter, low-fat graham crackers, and mixed berries.

Fresh into fitness? Jumpstart your journey with our Ultimate Green, made with water, a splash of pom, spinach, cucumber, green apple, banana, chia, flax, pineapple, and ginger.

Jumping from meeting to meeting? Let’s get you our Coffee Buzz stat, made with milk, a splash of cream, chocolate protein, coffee cubes, vanilla extract, and Stevia.

Fuel for Every Healthy Goal

From busy morning meal replacements to a recovery shake after your workout, our high-protein, low-sugar, whole-fruit, and vegetable smoothies are just what you’re looking for to fuel your journey and achieve your goals! But hey, even if you’re simply looking to treat yourself to an energy shake near me, you can feel good about choosing The Fresh Monkee.

Busy morning? Wake up your routine with an Antioxidant Berry punch made with water, a splash of pom juice, a splash of orange juice, a splash of milk, vanilla protein, spinach, and mixed berries.

Recovering after a workout? Get after your gains with our Mass PB Cookie, made with whole milk, a splash of cream, two scoops of vanilla protein, natural peanut butter, banana, and oats.

Enjoying a lazy afternoon? You’ll drift away on a dream with our Strawberry Moon, made with milk, vanilla protein, strawberries, and banana.

healthy life style

Get Fresh!

At The Fresh Monkee, our teams are dedicated to our valued customers, who are our biggest fans! We’re delighted that you continue to choose our genuinely nutritious and healthy shakes. Our goal is to assist you in embracing wellness through shakes brimming with protein, fiber, and the perfect touch of sweetness. 

We deeply appreciate being the preferred protein shake destination in our communities, and it warms our hearts to witness our customers visiting our stores each day, sometimes even twice daily! We’re spreading the love and joy our healthy and delicious shakes bring to all corners of the country. Check out our locations and come in and say hi – we can’t wait to serve you!

 

Want to learn more about how The Fresh Monkee is shakin’ things up with our truly healthy protein shakes? Contact us today!

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